Body Sculpt

Start:: January 3, 2012 8:30 am
End:: May 19, 2012 9:30 am
Category:: Group Exercise

A workout to isolate upper and lower body muscles using dumbells and tubing

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Kroc Aquatics - lvl 2

Event List Calendar

May 2012 View all »

M	T	W	T	F	S	S
	1 Kroc Aquatics - lvl 1 Krockies Aquatics - lvl 1 Kroc and Krocodilos Aquatics - lvl 1 Krockies Aquatics - lvl 1 Kroc and Krocodilos Aquatics - lvl 1 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Cardio Pump KettleBells Core & More Cardio Blast	2 Kroc Aquatics - lvl 1 Krockies Aquatics - lvl 1 Kroc and Krocodilos Aquatics - lvl 1 Krockies Aquatics - lvl 1 Kroc and Krocodilos Aquatics - lvl 1 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Bootcamp Interval Training Walk to Run Yoga Fusion / MPR	3 Kroc Aquatics - lvl 1 Krockies Aquatics - lvl 1 Kroc and Krocodilos Aquatics - lvl 1 Krockies Aquatics - lvl 1 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Body Sculpt Step & Sculpt Zumba / MPR Pilates / MPR KettleBells Core Fusion / MPR Walk to Run Cardio Blast Zumba / MPR	4 Kroc and Krocodilos Aquatics - lvl 1 Krockies Aquatics - lvl 1 Bootcamp Interval Cardio Pump Zumba / MPR Body Power / Gym Aqua Zumba	5 Zumba	6
7 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Bootcamp Body Sculpt Interval Training / Gym Pilates / MPR Kettlebells Zumba / MPR Water Fitness Zumba / MPR	8 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Cardio Pump KettleBells Core & More Cardio Blast	9 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Bootcamp Interval Training Walk to Run Yoga Fusion / MPR	10 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Body Sculpt Step & Sculpt Zumba / MPR Pilates / MPR KettleBells Core Fusion / MPR Walk to Run Cardio Blast Zumba / MPR	11 Brian Batton Football Academy Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Bootcamp Interval Cardio Pump Zumba / MPR Body Power / Gym Aqua Zumba	12 FREE Super Sports Soccer Skills Clinic Brian Batton Football Academy Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Zumba	13 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6
14 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Bootcamp Body Sculpt Interval Training / Gym Pilates / MPR Kettlebells Zumba / MPR Water Fitness Zumba / MPR	15 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Cardio Pump KettleBells Core & More Cardio Blast	16 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Bootcamp Interval Training Walk to Run Yoga Fusion / MPR	17 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Body Sculpt Step & Sculpt Zumba / MPR Pilates / MPR KettleBells Core Fusion / MPR Walk to Run Cardio Blast Zumba / MPR	18 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Bootcamp Interval Cardio Pump Zumba / MPR Body Power / Gym Aqua Zumba	19 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Zumba	20 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6
21 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Bootcamp Body Sculpt Interval Training / Gym Pilates / MPR Kettlebells Zumba / MPR Water Fitness Zumba / MPR	22 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Cardio Pump KettleBells Core & More Cardio Blast	23 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Bootcamp Interval Training Walk to Run Yoga Fusion / MPR	24 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Body Sculpt Step & Sculpt Zumba / MPR Pilates / MPR KettleBells Core Fusion / MPR Walk to Run Cardio Blast Zumba / MPR	25 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Bootcamp Interval Cardio Pump Zumba / MPR Body Power / Gym Aqua Zumba	26 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Zumba	27 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6
28 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Bootcamp Body Sculpt Interval Training / Gym Pilates / MPR Kettlebells Zumba / MPR Water Fitness Zumba / MPR	29 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Cardio Pump KettleBells Core & More Cardio Blast	30 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Bootcamp Interval Training Walk to Run Yoga Fusion / MPR	31 Kroc Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Kroc and Krocodilos Aquatics - lvl 2 Krockies Aquatics - lvl 2 Krocodiles Aquatics - lvl 1 Krocodiles Aquatics - lvl 2 Krocodiles Aquatics - lvl 3 Krocodiles Aquatics - lvl 4 Krocodiles Aquatics - lvl 5 Krocodiles Aquatics - lvl 6 Body Sculpt Step & Sculpt Zumba / MPR Pilates / MPR KettleBells Core Fusion / MPR Walk to Run Cardio Blast Zumba / MPR