10 HOUSEHOLD ITEMS TO USE FOR YOUR WORKOUTS

Exercising at home isn’t for everybody, but many of you are faced with trying to create ways to keep your normal workout routine going provided current circumstances.

Hopefully, this takes a little guesswork out of figuring out your new exercise routine. Click here for 10 household items that you can substitute for your normal workout equipment and exercises.


– CASEY EDMONDS

Teaches Boot camp and Active Fit at Kroc
Masters in Global Health from Duke, Bachelors Health Sciences from Furman
Additional Certifications: Personal Trainer, Meditation Specialist, Health and Wellness Coach
14+ years experience in Fitness, Behavioral Health Counselor and Research Analyst at Wellview Health