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Date and Time: Tuesday, October 20th at 6:30 PM – 7:30 PM
Safe Cleaning – DIY Workshop with Ashley Felak, DC
Registration Opens October 1st! 

This class is an opportunity to learn more about how your immune system works and how it is influenced by your environment. We will focus on how to utilize kid safe products you probably have in your pantry. Come learn how you can have a cleaner home using safer products including a DIY hand sanitizer to take home!
Audience: Expectant Parents and Parents with children of any age

Date and Time: Saturday, October 24th at 10:00 AM – 11:00 AM
Hands-on CPR with Dr. Ryan Duhe, ER Attending
Registration Opens October 10th! 

Learn the skills of infant CPR in this hands-on workshop then engage in Q&A with an ER Doctor. Certification not included.
Audience: Expectant Parents and Parents with Babies 0 – 12 months

Date and Time: Tuesday, November 3rd at 6:30 PM – 7:30 PM
Adjustment to Parenthood with Susannah Baldwin, Licensed Professional Counselor
Registration opens October 20th!
Learn about the ‘new normal’ of parenthood and prepare to set realistic expectations to normalize the transitional time to parenthood. Coping skills will be taught and guidelines will be suggested for taking care of yourself and your relationship.
Audience: Expectant Parents and Parents with Babies 0 – 12 months

Date and Time: Tuesday, November 10th at 6:30 PM – 7:30 PM
Breastfeeding in the First Six Weeks: How does it work? With Lauren Van Pelt, RN, IBCLC
Registration opens October 27th! 

International Lactation Consultant and Registered Nurse, Lauren van Pelt, has loved supporting breastfeeding families for the past 30 years. When it comes to breastfeeding and the first six weeks, knowledge is power. This class will provide moms with the essential information they will need to meet their personal breastfeeding goals during this transition.
Audience: Expectant Parents and Parents who are Breastfeeding

Date and Time: Tuesday, November 17th at 6:30pm – 7:30pm
Nutrition for Kids and Family with Unity Health on Main, Join Leslie Ann Rossley, Pediatric NP and Elizabeth Sarratt, Family NP
Registration opens November 3rd! 

Join Leslie Ann Rossley, Pediatric NP and Elizabeth Sarratt, Family NP from Unity Health on Main to learn important nutritional tips to keep your children thriving…. Healthy habits can start with small steps and there’s never a better day than TODAY to start being more mindful about your health and wellness. A diet high in fruits and vegetables can help in reducing your risk of chronic diseases such as heart disease, diabetes, obesity, and more.
Audience: Expectant Parents and Parents with children of any age
*Will be in English with Spanish translation

Date and Time: Tuesday, December 1st at 6:30pm – 7:30pm
Emotional Wellbeing for Kids with Unity Health on Main, Norma Jean Suarez, MBA, LMHC and Elena Torres-Small
Registration opens November 17! 

Mental Health Wellness – “Emotional Wheel” can be used with children of all ages who are struggling to express their current feelings. By identifying an image, they can convey their current feelings. Using the wheel regularly throughout the day will help children and young people see the changing nature of their feelings and can help reduce anxiety around feeling a certain way.
Audience: Expectant Parents and Parents with Children Ages 0 – 10
*Will be in English with Spanish translation