AQUATICS AT THE KROC!
GROUP SWIM LESSONS
Developed for children 6 months to 3 years, young children will get ready to swim by emphasizing water safety and fun in the water. Adults and children participate in several guided practice sessions that help teach elementary swimming skills such as water entry, bubble blowing, front kicking, back floating, underwater exploration and more.
Monday and Wednesday (8 lessons) | 3:00 – 3:30 PM | $55 Members, $75 Non-members
FALL REGISTRATION OPENING SOON!
Designed for ages 4-5 years. Our beginner class is an introduction to water safety and acclimates your child to the water. Basic skills are taught like kicking and arm techniques.
Monday and Wednesday (8 lessons) | 3:30 – 4:00 PM | $55 Members, $75 Non-members
FALL REGISTRATION OPENING SOON!
This program gives beginner and intermediate level swimmers a positive learning experience. It will include basic swimming and water safety skills. Skills are taught in logical progression with the goal of learning to swim, swim more efficiently, and to be safe in and around the water. Ages 6 – 15.
Beginner/Intermediate class – Rec Pool
Monday and Wednesday (8 lessons) | 4:00 – 4:45 PM | $60 Members, $80 Non-members
Advanced class – Lap Pool
Monday and Wednesday (8 lessons) | 5:00 – 6:00 PM | $60 Members, $80 Non-members
FALL REGISTRATION OPENING SOON!
Lessons are tailored to each participant’s skill and comfort level. During these lessons, the focus will be on improving comfort, along with refining swimming techniques. Ages 16+.
Monday and Wednesday (8 lessons) | 6:00 – 6:45 PM | $60 Members, $80 Non-members
FALL REGISTRATION OPENING SOON!
PRIVATE SWIM LESSONS
Call to Schedule an Appointment: 864-527-5948 ext. 66011 | Ages: 3+
Thirty-minute sessions are taught by aquatics staff for all levels. Multiple
participants must be of similar ability. Contact the Aquatics Department
to confirm reservations before purchasing lessons. Lesson totals listed.
- 1 Class
- 1 Participant
- 2 Participants
- 3 Participants
- 1 Class
- $20
- $25
- $30
- 4 Classes
- $72
- $90
- $108
- 8 Classes
- $136
- $170
- $204
KROC SWIM ACADEMY (KSA)
Our program has produced state record holders, individuals who want to improve their swimming prowess, and those who just want to have fun in a competitive setting.
Fall 2020 registration info coming soon!!
WAVES STROKE PROGRAM
Our Waves Program offers the training and workouts for an easy transition from intermediate swimming to swim team level by teaching/perfecting the strokes and technique of participants.
Fall 2020 registration info coming soon!!
- WAVE 1: 3:30-4:00 PM
Participants will learn to swim half the length of the lap pool in front and back strokes.
- WAVE 3: 4:00-4:30 PM
Learn to swim 50 yards freestyle, breaststroke, and backstroke.
- WAVE 2: 3:30-4:00 PM
Learn to swim 25 yards freestyle, breaststroke, and have an understanding of backstroke.
- WAVE 4: 4:00-4:30 PM
Students learn to swim 100 yards freestyle, breaststroke, backstroke, and have an understanding of butterfly.
AQUA GROUP FITNESS
Workouts are designed for lap/fitness swimmers, triathletes, and competitive swimmers, 18+. Enjoy the benefits of structured workouts and professional coaching in a relaxed environment to improve your technique, efficiency, strength and endurance.
Hydro-Tone
Discover the benefits of liquid resistance while toning and strengthening your body. This class will mix shallow and deep water exercises to increase performance and functional fitness.
Aqua Jog
Mixed tempo, deep water exercises to alleviate spinal compression and joint pain.
Aqua Zumba
A real splash of dance moves with a smooth mix of Latin and today’s music hits.