SPEAKERS:
FACILITY HOURS: SUN: 2-7 PM | MON–THURS: 5:30 AM–8 PM
FRI: 5:30 AM-7 PM | SAT: 7 AM–7 PM
OUR ADDRESS: 424 Westfield Street Greenville, SC 29601
CALL US: (864) 527–5948
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Home
Never Miss a Chance to Do the Most Good
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RESERVATIONS
Never Miss a Chance to Do the Most Good
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MEMBERSHIP
- Back
- MEMBERSHIP Overview
- 2-Hour Guest Pass
- Kroc Cares Scholarship
- Member Benefits
- Corporate Membership
Never Miss a Chance to Do the Most Good
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PROGRAMS
Never Miss a Chance to Do the Most Good
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Events & Rentals
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- Events & Rentals Overview
- Birthday Parties & Field Trips
- Aquatics Center Rentals
- 2024 Kroc Fest
- Community Events
Never Miss a Chance to Do the Most Good
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- Tennis
- YOUTH CENTER
- KROC CHURCH
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GET INVOLVED
Never Miss a Chance to Do the Most Good
Please enter your name, email and zip code below to sign up!
Never Miss a Chance to Do the Most Good
Please enter your name, email and zip code below to sign up!
Never Miss a Chance to Do the Most Good
Please enter your name, email and zip code below to sign up!
-
Home
Never Miss a Chance to Do the Most Good
Please enter your name, email and zip code below to sign up!
-
RESERVATIONS
Never Miss a Chance to Do the Most Good
Please enter your name, email and zip code below to sign up!
-
MEMBERSHIP
- Back
- MEMBERSHIP Overview
- 2-Hour Guest Pass
- Kroc Cares Scholarship
- Member Benefits
- Corporate Membership
Never Miss a Chance to Do the Most Good
Please enter your name, email and zip code below to sign up!
-
PROGRAMS
Never Miss a Chance to Do the Most Good
Please enter your name, email and zip code below to sign up!
-
Events & Rentals
- Back
- Events & Rentals Overview
- Birthday Parties & Field Trips
- Aquatics Center Rentals
- 2024 Kroc Fest
- Community Events
Never Miss a Chance to Do the Most Good
Please enter your name, email and zip code below to sign up!
- Tennis
- YOUTH CENTER
- KROC CHURCH
-
GET INVOLVED
Never Miss a Chance to Do the Most Good
Please enter your name, email and zip code below to sign up!
- Become a Member
- Donate Today
Never Miss a Chance to Do the Most Good
Please enter your name, email and zip code below to sign up!
Never Miss a Chance to Do the Most Good
Please enter your name, email and zip code below to sign up!
WELLNESS SEMINAR | PERIMENOPAUSE, MENOPAUSE,
& PELVIC FLOOR HEALTH
Focus on symptoms and strategies for thriving through the different stages of menopause. Addressing common symptoms, ways to move for supporting your changing body, and potential dietary changes to best fuel yourself through menopause. Also included: common symptoms of a weak pelvic floor and strategies for strengthening pelvic floor by targeting specific muscles.
Tuesday, Feb. 25th | 6PM - 8PM
Entry is free. Kroc Fuel meals will be available for purchase.
Member Price: $10 | Non-members: $12
To purchase a meal, please contact a Kroc Associate: (864)527-5948
Kaycee Hines- Kaycee has seen a lot of sickness. From nursing in the ICU to watching her own father‘s health deteriorate, she quickly saw how certain sicknesses can be prevented and/or lessened with improved nutrition & lifestyle habits.
Pursuing a career in health, fitness, and nutrition as well as a Master's in Clinical Nutrition, Kaycee has helped hundreds of people achieve the health and body image satisfaction.
She left practicing as a hospital RN behind to focus on helping people prioritize prevention. Kaycee seeks to educate & empower people to take charge of their own health. It’s not only about meeting aesthetic goals, but also about changing people's health trajectory for life.
It’s about helping and educating women through hormonal transitions. It’s about understanding and making the best of the season that we are in.
Kaycee developed Rooted Coaching to help as many people as possible to feel their absolute best - inside and out. Her team has been carefully curated to deliver client results and provide immense value to the Rooted Community Group.
This elite coaching team is here to help with all things health & fitness, hormone shifts, fat loss, muscle gain, performance goals, gut health, + navigating the confusing world of nutrition.
Caitlin Navarro- Caitlin is a Doctor of Physical Therapy who specializes in pelvic floor health. Her goal is to get people back to a high quality of life with compassionate, individualized and inclusive care. She received her Doctorate of Physical Therapy from Western Carolina University. While in school, she also received her Herman and Wallace Pelvic Floor Level 1 certification, and has extensive clinical experience treating patients of all backgrounds with diverse pelvic health complaints.
With a background in CrossFit, she brings her experience and passion for fitness into her rehabilitative services. She has her CrossFit Level 2 certification and has been coaching since 2015. Painful intercourse, urinary incontinence, constipation, pelvic organ prolapse, pregnancy/postpartum rehab, and genitourinary symptoms of menopause are just some of the issues her clients struggle with.
In her free time, Caitlin loves Latin dancing, mountain biking, learning Spanish, painting and cooking. And of course, you can often find her at the gym!
FOOD TRUCK MONDAYS
Monday Nights | 5PM - 8PM
424 Westfield St. Greenville, SC 29601
Join us every Monday night, and enjoy burgers, consomés, hot dogs, loaded chips, burritos, and more!
NETWORKING
Join Us for Coffee & Connections!
When: Wednesday, February 26, 2025 | 8:30AM – 10:30AM
Where: The Salvation Army Red Shield Youth Center, Inside the Kroc Center (424 Westfield Street, Greenville, SC)
Don’t miss this opportunity to grow your network, exchange ideas, and forge the connections that are shaping the future of downtown Greenville.
Together, let’s brew up something incredible for our community. We look forward to seeing you there!
What to Expect:
● Spotlight Your Business: Each attendee will have one to two minutes to introduce their business and share how you serve our community.
● Networking Opportunities: After the introductions, enjoy open networking time to connect with other business owners and managers, build relationships, and explore potential partnerships.
● Community Impact: Learn about the mission of The Salvation Army Red Shield Youth Center and discover how downtown businesses can collaborate to create positive change for Greenville’s youth.
RSVP to Secure Your Spot
Questions?
Nicky Jackson, Advisory Council Chair | [email protected]