Les Mills BODY PUMP The original LES Mills barbell class that will sculpt and strengthen your entire body!
Boot Camp Look for a challenge? Boot Camp combines cardio, strength training, and bodyweight exercises. Each class showcases a different style of high-intensity training to push your workout!
Les Mills CORE This Les Mills 30-minute class focuses on the linkage between the upper body and lower body – our CORE muscles – which are essential for nearly all movements. Ideal for tightening your core while also improving functional strength.
Fit Kids Parents, let us keep the kids active while you take some time for yourself! This class incorporates a variety of kid-friendly fitness activities and games. Ages 6-10.
Les Mills GRIT This high-intensity interval class combines strength training, core work, and sports conditioning to improve athletic performance.
Silver Sneakers Silver Sneakers is the nation’s leading exercise program for active, older adults. This class is focused on fitness, friends, and fun!
Zumba Non-stop cardio dance class! Combination of fast and slow rhythms using Hindi, American, African, and Latin beats.