Never Miss a Chance to Do the Most Good

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Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code

Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code
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(864) 527-5948
Christina Pagano, Fitness Manager (Ex. 66004): [email protected]

YOUTH GROUP FITNESS CLASSES

Guidelines | Ages 10+

 

Les Mills CORE | A core workout for toning and sports performance. Build strength, stability, and endurance in muscles that support your core, improve balance, and prevent injury. 45 Min.

Les Mills SPRINT | 30 minutes of high intensity cycle interval sprints and recovery ride. A great metabolic boost!

Slow Flow Yoga | 1 hour class connecting breath and fluid movement to improve alignment and ease of transitions from pose to pose. Each session boosts flexibility, mobility, and integrity of movement. It encourages participants to be present in their bodies, building a sense of peace.

  • Ages 13-15 are invited to and Group Fit attend classes with an adult.  
  • Ages 16+ are invited to attend all Group Fit classes, except KrocFit, with no adult needed. 
  • Ages 16 are invited to attend KrocFit classes with an adult. Ages 18+ are invited to attend KrocFit, no adult needed. 
  •  Ages 10-12 are invited to attend classes that do not require equipment as well as Les Mills CORE, SPRINT, and Slow Flow Yoga with an adult. 

Full Group Fit Schedule

 

TEEN FITNESS ORIENTATION 

Kroc Fitness Center Guidelines | Ages 11 - 15

Kroc Greenville invites youth members, AGES 11 - 15 to utilize age-appropriate Fitness Center equipment safely and courteously by completing our 1-hour Teen Orientation. Parents/ guardians must also attend.

Orientation will include: a take home packet for youths and parents/ guardians and an explanation of check in procedures, rules, etiquette, and equipment use demos. 

All participants must submit a Youth Guardian Agreement and Health History & Emergency Contacts Form. 

Take home packets include:
Fitness Center Rules
Fitness Center Etiquette
Equipment Use Guide
Youth Friendly Kroc Programs
Benefits of Youth Fitness

Teen Orientation Request

 

Have Questions?

We're here to help! Contact our helpful and caring staff today and we will be happy to help you with whatever you need. SMS Privacy and Terms | The Salvation Army, USA Southern Territory: 1. The Kroc Center offers an application that enables staff to meaningfully communicate with constituent, members, program participants, parents and guardians who are at least 18 years old through SMS messaging and provides a tool by which staff can send and receive SMS messages regarding program or activity updates, changes, or cancellations. By using this service, you are acknowledging that you are at least 18 years old (not a minor). 2. No mobile information will be shared with third parties/affiliates for marketing/promotional purposes. All other categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties. 3. You can cancel the SMS service at any time. Just text "STOP" to the number. After you send the SMS message "STOP" to us, we will send you an SMS message to confirm that you have been unsubscribed. After this, you will no longer receive SMS messages from us. If you want to join again, just sign up as you did the first time and we will start sending SMS messages to you again. 4. If you are experiencing issues with the messaging program you can reply with the keyword HELP for more assistance, or you can contact your Kroc Center directly. 5. Carriers are not liable for delayed or undelivered messages 6. As always, message and data rates may apply for any messages sent to you from us and to us from you. Message frequency varies as needed to make sure you are informed of recent developments regarding updates, changes, or cancellations affecting programs that you or a family member have completed registration. If you have any questions about your text plan or data plan, it is best to contact your wireless provider.

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